Easy Marinara Gnocchi Dinner

Cauliflower Gnocchi dish coming at ya tonight! Before we go into the recipe you will need to visit Lil Sipper's blog to see how I made her Cauliflower Gnocchi recipe! I ended up using about 5 cups of cassava flour with an entire head of cooked cauliflower. BIG mistake because it took me forever to… Continue reading Easy Marinara Gnocchi Dinner

Naturally Treating Insomnia

When I first experienced some trouble sleeping, I was 22. I was newly married, moved to Massachusetts with my husband and started a new job at a doctor's office. This new job was STRESSFUL AF and I eventually would not be able to stop thinking about it at night. I couldn't shut off my brain.… Continue reading Naturally Treating Insomnia

Answering your #1 Question – What School Do You Attend?

The most popular question I get in my inbox right now is either about Branch Basics or my Holistic Nutrition school! I already did a post about Branch Basics here (+ how you can get $10 off your first order) so today I'll be answering all your questions about my school: Energetic Health Institute (EHI)! First… Continue reading Answering your #1 Question – What School Do You Attend?

Vegan Matcha Pancake Muffins

Matcha Powder is all the rage these days with food bloggers! Here's why you should try matcha: -Packed with antioxidants -Boosts metabolism -Detoxifies naturally -Rich in fiber, chlorophyll & vitamins -Helps concentration -Vitamin C, selenium, chromium, zinc & magnesium -Great for lowering cholesterol & blood sugar Culinary grade matcha (make sure it's from Japan) is… Continue reading Vegan Matcha Pancake Muffins

Why I’m Obsessed – Branch Basics Review

Why I'm Obsessed with Branch Basics!! Y'all I am in LOVE with my Starter Kit from Branch Basics! If you follow me on Instagram Stories then you know exactly what I'm talking about. Over the weekend I was testing this line of non-toxic cleaning products on STAINS! Before I was pregnant with Maddie I was… Continue reading Why I’m Obsessed – Branch Basics Review

Fast Food Experiment – 39 Days Later

For a school homework assignment in June, we had to purchase a fast food burger from anywhere that we wanted. The goal? Wait 30 days to see if there was any change. Lot's of my social media followers though I was going to EAT it...NOPE! The goal here was to see if there was any… Continue reading Fast Food Experiment – 39 Days Later

Vegan Veggie Stir Fry

This is my favorite vegan sauce by FAR and you could easily add in animal protein if you wanted to. If you are on a lower carb diet I suggest swapping out the quinoa for cauliflower rice. My husband loved this dish and he is a HUGE meat-eater, so I'm confident that your spouse won't… Continue reading Vegan Veggie Stir Fry

Vegan Fudgsicles

These are a yummy vegan treat with no sugar added! Perfect for hot summer days and baby led weaning (teething babies + toddlers). Hope y'all enjoy! If you make these be sure to tag me or comment below. Ingredients: 2 ripe avocados (seeds and skins removed) 1 can coconut milk (full fat) 1/4 cacao or… Continue reading Vegan Fudgsicles

Egg Free, Low Carb Chocolate Chip Cookies

You guys I'm so excited for you to try these cookies! They lasted a whole 24 hours in my house between my husband and I lol. #sorrynotsorry After receiving my results from my recent Delayed Food Allergy test (IgG), I decided that I needed to start recipe testing on some egg-free baked goods...because I NEED… Continue reading Egg Free, Low Carb Chocolate Chip Cookies